Sex is an essential aspect of men’s lives for many reasons. It is more than a feeling. Sex helps you ease pain and reduce stress. However, due to multiple factors, some men face issues with sex.
The most common among them is erectile dysfunction (ED), a condition in which a man is unable to maintain an erection sufficient for sex.
But the good news is that ED can be improved by including foods like garlic, ginger, and honey. Let’s explore how garlic, ginger, and honey improve your sexual life.
Impact of Honey on Sex Life
Honey and sex have been connected for centuries. Though there was no scientific evidence for it earlier, people still ate honey to improve their sexual lives.
This story of honey and sex is so old that the Greeks and Egyptians were great fans of using honey to improve sex.
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Benefits of Honey for Men Sexually
- Honey contains phenol, and it can help you increase testosterone levels. Increased testosterone levels aid in improving sexual libido and sexual arousal and also improve sperm count. (R)
- Similarly, honey may have vasodilatory effects, which help widen blood vessels and improve blood flow. Increasing blood flow to sexual organs will help treat erectile dysfunction.
- Including honey in your diet also helps to improve the mobility of sperm. As a result, the sperm flows more smoothly, increasing its chances of reaching its target destination.
Besides the above direct sexual benefits, honey also has some indirect benefits. Such as the adverse effects of smoking on sexual life can be alleviated by including honey.
Impacts of Garlic on Your Sexual Life
Garlic has been widely used for its numerous health benefits. The research study found that garlic helps fight inflammation. Also, it can help reduce cholesterol levels and protect against chronic diseases. ®
Similarly, according to another study, including garlic in your diet will positively impact naturally hedonic male body odor because it stimulates the auxiliary glands of the armpits.
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Benefits of Garlic for Men Sexually
1. Potential to improve blood flow
Studies found that garlic can potentially improve blood flow, which can help treat erectile dysfunction.
2. Potential to enhance male fertility
In addition to improving blood flow, garlic can enhance male fertility. (R)
Moreover, it also has the potential to boost sperm production and enhance testosterone production.
3. Potential to work as an antioxidant
The research study found that 100 men with infertility who started taking antioxidant compounds had an increased sperm count. Both fresh and aged garlic are full of antioxidants. Due to these antioxidant compounds, it can help improve sexual life.
Impacts of Ginger on Your Sex Life
For centuries, ginger has been used in many traditional medicines for its sexual arousal properties.
It is also said that Madame du Barry, mistress of King Louis XV, used to serve ginger to her lovers for better sexual experiences. (R)
In addition to sexual benefits, garlic offers many other health benefits and can be used to treat ailments.
Benefits of Ginger for Men Sexually
1. Helps improve blood flow
Ginger may not have direct effects on sex drives, but studies suggest that it has the potential to improve blood flow. Increased blood flow may help treat erectile dysfunction.
2. Reduce Oxidative Stress
Oxidative stress is a condition in which oxidant levels fall. It has negative impacts on sexual function. Ginger consumption can help reduce oxidative stress. ®
3. Potential to improve Sperm fertility
Moreover, including ginger in your diet may help improve sperm fertility.
Recipe For A Ginger, Garlic, and Honey Mixture
In addition to its separate uses, you can also make a mixture of ginger, garlic, and honey. Here is a recipe:
Get ready:
- 200 ml of water
- 20 cloves of garlic
- Two medium-sized ginger roots
- Four tablespoons of honey
- Optionally, use lemon juice or apple cider vinegar
Here’s what you do:
- Peel and grate the ginger.
- Crush the garlic cloves.
- Mix warm water, honey, lemon juice, or apple cider vinegar in a bowl.
- Add the grated ginger and crushed garlic to the bowl.
- Use a blender or food processor to blend everything until it’s smooth and well-mixed.
- Pour this mixture into a glass jar and keep it in the refrigerator.
What happens when you mix garlic, ginger, and honey?
Mixing garlic, ginger, and honey can improve sexual life and enhance the immune system.
Can garlic help in erectile dysfunction?
Yes, garlic can potentially improve blood flow and help with erectile dysfunction.
Can we eat garlic with honey at night?
Eating garlic with honey at night might not be a good option if it’s your bedtime. Although it may offer some health benefits, it can disrupt your sleep.
Can I boil ginger and garlic together and drink?
Yes, boiling ginger and garlic together may offer multiple health benefits.
What is the best time to take garlic and honey?
Eating garlic and honey on an empty stomach in the morning may be more beneficial than eating at any other time.
Medical Treatments for Improving Sexual Performance
In addition to including garlic, honey, and ginger in your diet for improving sexual performance, you can also take erectile dysfunction treatment for it. Prometheuz HRT offers the best erectile dysfunction treatment in Wyoming. We have a professional medical staff with decades of experience who can help you treat erectile dysfunction.
The bottom line
Ginger, garlic, and honey help improve one’s sexual life. They can help you cure several medical conditions. They can also help improve blood flow, increase sperm count, and improve testosterone production.
Please note that you should consult any qualified medical doctor before including these substances in your diet so that they can suggest the amount of garlic, ginger, and honey you need to eat daily. Excess consumption may have side effects.