According to Healthline, more than 2 in 5 adults have been suffering from obesity. Obesity can, in turn, result in various health issues, such as heart disease, diabetes, and stroke.
But the good news is that obesity is treatable with medication, surgery, and lifestyle changes.
If you are struggling with weight loss, you should consult with a medical weight loss doctor. However, some people hesitate to talk to their doctor about weight loss and don’t know how to ask for weight loss medication.
This blog aims to educate readers on how to ask their doctor for weight loss pills, what they should prepare in advance, and what different types of pills they can use.
When should I ask my doctor for weight loss pills?
No one-word answer exists to this question, as every person’s body has unique needs. If you feel that your weight is increasing and creating other health problems for you, then you should immediately consult a medical weight loss doctor.
How to prepare for your visit with a doctor for weight loss?
Make the following notes before visiting your doctor:
- Write down important notes about your medical history. Make sure you don’t miss anything.
- Make a list of all the questions related to weight loss.
- Also, make a list of your daily activities.
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Questions you should ask your weight loss doctor
- What weight range is considered healthy for someone of my age and height?
- Can you explain how body mass index (BMI) impacts health?
- What are the health risks associated with being overweight?
- Can you assist me in establishing achievable health objectives related to weight loss?
- Can you suggest specific foods that facilitate weight loss?
- What types of exercises or physical activities are effective for promoting a sense of wellness?
- What strategies are most effective for maintaining weight loss over time?
- Is it possible that any of my medications are contributing to weight retention?
- Could there be underlying health conditions influencing my weight?
- Would it be advisable to seek guidance from a nutritionist, physical therapist, or mental health professional to address my weight concerns?
How do I have a weight loss conversation with a doctor?
If you want to talk to your doctor about losing weight, you can mention your concerns in the pre-visit paperwork or when your doctor asks about any health issues.
Your doctor might also bring up your weight if they think it’s affecting your health. If this happens, you might feel nervous or defensive, but remember that your doctor wants to help you stay healthy.
When discussing weight loss, it’s essential to set a goal weight and a reasonable timeframe to reach it. If you have specific health reasons for wanting to lose weight, discuss these with your doctor, too.
How can a doctor support your weight-loss journey?
Your doctor can help you on your weight-loss journey in many ways, such as advising you to adopt a healthy lifestyle, recommending surgery, or prescribing medications.
Lifestyle Changes
Your doctor will first ask you about your daily routine and diet plan. After analyzing these, your doctor may recommend changes in your lifestyle. He can suggest dietary changes and also advise you to get more exercise.
Surgery
Based on your symptoms, your doctor may recommend surgery. Currently, in the United States, there are two types of surgery for weight loss:
- Gastric Sleeves
- Gastric Bypass
Medication
Moreover, your doctor can also recommend some medications for medical weight loss. The common types of medicines used for weight loss include:
- 7-Keto DHEA
- B-12 (Cyanocobalamin)
- B-12 (Methylcobalamin) Lyophilized
- ECA Stack: Low Dose (Ephedrine, Caffeine/ Aspirin/Chromium/Cyanocobalamin)
- ECA Stack with Yohimbine (Ephedrine, Caffeine/ Aspirin/Chromium/Cyanocobalamin)
- Lipo-C (Methionine/Inositol/Choline/ L-Carnitine/Cyanocobalamin)
- MIC + B-12 (Methionine/Inositol/ Choline/Cyanaconalamin)
- Semaglutide (Lyophilized)
- Semaglutide + Vitamin B12
What if my doctor does not prescribe me weight loss pills?
If your doctor does not prescribe you weight loss pills, it might be for some reasons. However, don’t hesitate to ask your doctor why he does not want to prescribe you weight loss pills and try to understand the reason behind it.
It may be because your doctor first wants to try lifestyle changes that may work for you.
If you believe that you need weight loss pills, you may consult another qualified doctor. You can also have an online consultation with our expert medical weight loss doctor.
What lifestyle changes should I make while taking weight-loss drugs?
Follow a Balanced Diet:
- Ensure your diet includes a variety of fruits, vegetables, lean proteins, and whole grains.
- Reduce the intake of foods high in calories, fats, and sugars.
- Monitor portion sizes and calorie intake.
Stay Hydrated:
- Drink plenty of water throughout the day.
- Limit sugary drinks and alcohol.
Regular Physical Activity:
- Strive to engage in at least 150 minutes of moderate aerobic or 75 minutes of vigorous activity each week. Additionally, incorporate strength training exercises into your routine at least twice weekly.
- Include strength training exercises at least twice a week.
Monitor Progress:
- Keep track of your weight, diet, and physical activity.
- Regularly check in with your healthcare provider to monitor the effectiveness and side effects of the medication.
Get Adequate Sleep:
- Aim for 7-9 hours of sleep per night.
- Maintain a consistent sleep schedule.
Manage Stress:
- Adopt stress-relief methods like mindfulness, meditation, or yoga.
- Consider speaking with a counselor or therapist if needed.
Avoid Smoking and Limit Alcohol:
- Quit smoking if you smoke.
- Limit alcohol consumption as it can add unnecessary calories and affect metabolism.
Are weight loss tablets safe?
Yes, Prometheuz HRT weight loss tablets are safe and effective.
Final Thoughts
Obesity, if not treated, can result in various health conditions, including heart disease, depression, and stroke. It can also affect your routine activities. That’s why it is necessary to consult a qualified medical doctor before anything terrible happens.
Don’t hesitate to talk to a doctor about your weight loss goals. Your doctor can help you achieve your weight loss goals.
Disclaimer: The information shared in this blog is just for informational purposes. Readers should not make any decision solely based on the above information.