Nowadays, nandrolone decanoate is a popular choice among bodybuilders. It is a valuable compound often used by bodybuilders to enhance muscle mass and fat-free mass (FFM).
If you want to increase your body mass, then nandrolone decanoate may be an effective tool in your fitness routine. It belongs to a class of anabolic steroids that help with protein synthesis leading to increased body mass.
Here is a comprehensive guide on the effects of nandrolone decanoate on bodybuilders’ body composition and how it works for them.
Understanding nandrolone decanoate
Nandrolone decanoate is an anabolic-androgenic steroid (AAS). It is also known as Deca Durabolin. ND contains nandrolone which is a synthetic form of testosterone hormone. Due to this, it has both anabolic and androgenic properties.
However, it has strong anabolic and weak androgenic properties. This makes nandrolone decanoate one of the most widely used steroids among bodybuilders. Weightlifters use it to bulk up their muscles. It helps with protein synthesis in muscle cells leading to increased muscle mass.
How nandrolone decanoate works for bodybuilders
Bodybuilders often use nandrolone decanoate for muscle growth. ND is widely used for its effects on muscle mass. It works in the following way for bodybuilders.
- During its development, scientists have strengthened the anabolic properties of nandrolone decanoate while suppressing its androgenic properties.
- It helps increase muscle mass by increasing protein synthesis in muscle cells. The increase in protein synthesis leads to muscle gain.
- Nandrolone decanoate helps with nitrogen retention in the cells. Nitrogen is an essential component of amino acids. Its presence in the cells boosts protein synthesis.
- The inclusion of sesame oil slows the release of nandrolone decanoate which leads to prolonged effects.
Effects of nandrolone decanoate on bodybuilders’ body composition
When it comes to the effect of ND on bodybuilders’ body composition, it increases body mass, fat-free mass (FFM), total body water, and bone mineral density. Here is how much it affects these compositions.
1. Increase body mass and FFM
A clinical study, conducted on 16 male bodybuilders, suggests that using 200 mg of ND for 8 weeks increases the body mass by 2.2 kg and FFM by 2.6 kg. This shows that the subjects have experienced significant increments in muscle growth with increasing FFM and body mass.
2. Increase total body water
The same study shows that the total body water is increased by 1.4 kg in the subjects. This shows the potential effect of nandrolone decanoate on bodybuilders’ total water of the body.
3. Elevate bone mineral density (BMD)
Another scientific study has recorded the effects of 2 years of treatment with nandrolone decanoate on BMD of the femoral neck, lumbar spine, and trochanter. It shows that ND increases the BMD of the femoral neck by 4.7%, the lumbar spine by 3.7%, and the BMD of the trochanter by 4.8 %.
Nandrolone decanoate benefits for bodybuilders
Nandrolone decanoate holds great significance in the field of bodybuilding. Various benefits of ND for bodybuilders are discussed below.
- Protein synthesis: ND helps with protein synthesis in muscle cells which increases muscle mass.
- Joint and connective tissue support: It provides valuable support to the joint and connective tissues.
- Prevent certain muscle-wasting diseases: Nandrolone decanoate is used in the treatment of certain muscle-wasting diseases by promoting protein synthesis.
- Reduce inflammation: It increases the production of collagen proteins that result in the reduction of inflammation.
- Boost endurance: Along with increasing muscle mass of the bodybuilders, it can boost their endurance and support long workouts.
Nandrolone decanoate bodybuilding dosage
The recommended nandrolone decanoate bodybuilding dosage is 200 mg once weekly for 8 consecutive weeks. However, it may vary according to the individual’s condition and protocol. Some studies even suggest a recommended dosage of 200 to 600 mg per week which is given in a cycle form. It starts at the beginner level and progresses to the advanced level.
NOTE: It is advisable to consult a medical professional before taking nandrolone decanoate dosage for bodybuilding.
Why is a medical prescription necessary for taking nandrolone decanoate?
If you are planning to take nandrolone decanoate for bodybuilding purposes, you should consult a medical professional for a proper prescription. A medical checkup with a prescription ensures the safe and effective use of nandrolone decanoate for bodybuilding purposes.
How to get nandrolone decanoate for bodybuilding?
Nandrolone decanoate injections are generally used intramuscularly. Usually, gluteal muscles are considered the best site for these injections.
How long does nandrolone decanoate take to work?
Generally, nandrolone decanoate takes 4 to 6 weeks to give you substantial results of increasing muscle size and strength. Increasing muscle mass does not happen overnight.. It requires patience and consistency.
What are the results of using nandrolone decanoate for bodybuilding?
As suggested by a clinical study, nandrolone decanoate can increase body mass by 2.2 kg and FFM by 2.6 kg. It can elevate bone mineral density, improving skeletal strength, which can support bodybuilders in their training.
Precautions for using nandrolone decanoate
Using nandrolone decanoate for bodybuilding purposes with precautions may give the desired results. It is advisable to consult a medical professional before using nandrolone decanoate. Similarly, regular monitoring is also advisable for effective use and to minimize the side effects if there are any.
Nandrolone decanoate bodybuilding side effects
When used for bodybuilding, some common side effects of nandrolone decanoate include the following.
- Headache
- Sweating
- Nausea
- Redness at the injection site
Final thoughts
Nandrolone decanoate is popularly used by bodybuilders nowadays due to its muscle-increasing benefits. It enhances protein synthesis in the muscle cells leading to increased body mass. Similarly, ND has positive effects on the fat-free mass of bodybuilders.